Most women fear menopause and sex. No matter what age your are or what stage of life you are in, sexual desire does not just go away. All humans desire sexual closeness; however, sometimes hormones get in the way of that desire.
All women experience a dip in desire; as they age. So, don’t think you are alone. Don’t throw in the towel! You can make some healthy changes to bring that desire back up.
Sex during menopause does not have to be painful, dry, or desire less. Yes, hormones are changing during this hormonal time, but there are things you can do and supplements you can take to help remedy any problem you may be experiencing.
Libido Help For Menopause
There are many ways to improve libido during menopause! The amazing herb
maca helps with menopause issues. Learn about this awesome sex herb and
how to take it.
Want some quick fix ideas to rev up your libido? I have my top 5 ways to improve libido during menopause! There are some quick and easy tips that you can implement into your lifestyle to help combat the changes that are taking place.
Wondering about your hormones? Yes, our hormones play a huge role in our sex drive. In fact, there is something we can do to normalize our hormones during menopause. Read about progesterone levels menopause. Our progesterone plummets and low libido could be a direct result of our lack of progesterone.
Suffering from dry vagina? Unfortunately, 50% of women deal with dry vagina after menopause. There are things you can take, and changes you can make to help alleviate the dryness. First and foremost, make sure you are using a lubricant that works for you. You can read about the top 3 recommended menopause lubricants for women.